{"id":2828,"date":"2026-07-04T17:12:35","date_gmt":"2026-07-04T16:12:35","guid":{"rendered":"https:\/\/www.2diabolos.com\/blog\/?p=2828"},"modified":"2026-07-04T17:12:36","modified_gmt":"2026-07-04T16:12:36","slug":"remplacer-les-plateaux-avant","status":"publish","type":"post","link":"https:\/\/www.2diabolos.com\/blog\/2026\/07\/remplacer-les-plateaux-avant\/","title":{"rendered":"Remplacer les plateaux avant"},"content":{"rendered":"<div class=\"columns\">\n<p class=\"wp-block-paragraph\">On peut changer les plateaux d&rsquo;un v\u00e9lo sans avoir \u00e0 changer tout le p\u00e9dalier (qui est constitu\u00e9 d&rsquo;une manivelle et des 3 plateaux)<br>C&rsquo;est moins cher (j&rsquo;ai chang\u00e9 que 2 plateaux), mais pas moins de travail: faut enlever le p\u00e9dalier des les 2 cas. On \u00e9vite tout de m\u00eame d&rsquo;avoir a d\u00e9monter la p\u00e9dale (qui est parfois r\u00e9calcitrante), mais on doit d\u00e9monter les plateaux (4 vis par plateaux) \u00e0 la place. Il suffit d&rsquo;une cl\u00e9 allen de 5 et d&rsquo;un grand tournevis plat.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Mais comment trouver les bonnes pi\u00e8ces \u00e0 acheter ?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">On trouve le mod\u00e8le du p\u00e9dalier :<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><a href=\"https:\/\/www.2diabolos.com\/blog\/wp-content\/uploads\/2026\/07\/image-2.png\"><img loading=\"lazy\" decoding=\"async\" width=\"705\" height=\"926\" src=\"https:\/\/www.2diabolos.com\/blog\/wp-content\/uploads\/2026\/07\/image-2.png\" alt=\"\" class=\"wp-image-2829\" srcset=\"https:\/\/www.2diabolos.com\/blog\/wp-content\/uploads\/2026\/07\/image-2.png 705w, https:\/\/www.2diabolos.com\/blog\/wp-content\/uploads\/2026\/07\/image-2-228x300.png 228w\" sizes=\"auto, (max-width: 705px) 100vw, 705px\" \/><\/a><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">En cherchant sur google \u00ab\u00a0site:<a href=\"http:\/\/si.shimano.com\" target=\"_blank\" rel=\"noreferrer noopener\">si.shimano.com<\/a> FC-M391&Prime; (\u00ab\u00a0<em>FC-M391<\/em>\u00a0\u00bb est le mod\u00e8le qu&rsquo;on lit sur la photo)<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je trouve la liste des pi\u00e8ces :<a href=\"https:\/\/si.shimano.com\/de\/pdfs\/ev\/FC-M391-3213\/EV-FC-M391-3213.pdf\">https:\/\/si.shimano.com\/de\/pdfs\/ev\/FC-M391-3213\/EV-FC-M391-3213.pdf<\/a><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Je cherchais \u00ab\u00a0quel est le plateau que je peux acheter\u00a0\u00bb, et j&rsquo;ai trouv\u00e9 :<br>Y1LD98080\u00a0 pour le plateau du milieu \u00e0 32 dents<br>et<br>Y1ME98020 pour le petit plateau \u00e0 22 dents<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Et on trouve ces pi\u00e8ces sur Idealo (.de pour moi)<\/p>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>On peut changer les plateaux d&rsquo;un v\u00e9lo sans avoir \u00e0 changer tout le p\u00e9dalier (qui est constitu\u00e9 d&rsquo;une manivelle et des 3 plateaux)C&rsquo;est moins cher (j&rsquo;ai chang\u00e9 que 2 plateaux), mais pas moins de travail: faut enlever le p\u00e9dalier des les 2 cas. On \u00e9vite tout de m\u00eame d&rsquo;avoir a d\u00e9monter la p\u00e9dale (qui est [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[2],"tags":[],"class_list":["post-2828","post","type-post","status-publish","format-standard","hentry","category-general"],"_links":{"self":[{"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/posts\/2828","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/comments?post=2828"}],"version-history":[{"count":1,"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/posts\/2828\/revisions"}],"predecessor-version":[{"id":2830,"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/posts\/2828\/revisions\/2830"}],"wp:attachment":[{"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/media?parent=2828"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/categories?post=2828"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.2diabolos.com\/blog\/wp-json\/wp\/v2\/tags?post=2828"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}